
Therapeutic Massage
A personalized and targeted approach to stress relief, muscle recovery and mobility. Therapeutic massage combines relaxation and deep tissue techniques, trigger point therapy, sports massage and Proprioceptive Muscle Mobilization and Positioning (PMMP) stretching. This session focuses on reducing stress, improving circulation, releasing localized pain, increasing flexibility and range of motion, and restoring balance to overworked or tight areas. Ideal for those with chronic tension, limited mobility, or recovering from physical exertion or emotional trauma. Supports long-term muscular health and overall well-being. Supportive aromatherapy included.


