A personalized and targeted approach to stress relief, muscle recovery and mobility. Therapeutic massage combines relaxation and deep tissue techniques, trigger point therapy, sports massage and Proprioceptive Muscle Mobilization and Positioning (PMMP) stretching. This session focuses on reducing stress, improving circulation, releasing localized pain, increasing flexibility and range of motion, and restoring balance to overworked or tight areas. Ideal for those with chronic tension, limited mobility, or recovering from physical exertion or emotional trauma. Supports long-term muscular health and overall well-being. Supportive aromatherapy included.

Immerse yourself in a restorative sensory experience with our 60-minute AromaTouch Technique. This gentle yet powerful treatment combines the soothing application of therapeutic-grade essential oils with light-touch therapy to promote balance and relaxation. Carefully applied along energy meridians and reflexology points, this technique supports the body's natural healing processes by addressing stress, immune function, inflammation, and overall homeostasis. Ideal for those seeking a holistic approach to wellness, the AromaTouch Technique nurtures body, mind, and spirit for a deeply rejuvenating experience.

Book a wellness day at your business. Great for teacher appreciation week! Minimum $300 for two hours which can be broken up into 10-30 minute increments to suit your staff needs. Each additional hour $100. Call to book.